Sarkarverse

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== History ==
== History ==
{{Yama-Niyama}}
On 1939 August 2, (at 8:30&nbsp;pm, on the [[:wikipedia:full moon|full moon]] day of ''Shravani''<ref group=note>''[[wikipedia:Shraavana|Shravan]]'' is the fifth month of the Indian lunar calendar, beginning in late July and ending in the third week of August. It is the month of festivals, commemorating the precedence of the sacred over all aspects of life.</ref> ''Purnima''<ref group=note>''[[wikipedia:Shraavana|Shravani]]'' ''[[wikipedia:Purnima (day)|Purnima]]'' is the [[wikipedia:Full moon|full moon]] in the month of ''Shravan''.</ref>), Sarkar imparted tantric initiation to Kalicharan Bandyopadhyay (after aka Kalikananda Avadhuta) at the ''Kashi Mitra Ghát́'' on the bank of the [[:wikipedia:Bhagirathi|Bhagirathi]] river in [[:wikipedia:Kolkata|Kalikata]] (aka Kolkata or Calcutta), [[:wikipedia:West Bengal|West Bengal]], India. This was the start of Sarkar's formal teaching. Sarkar was 18 years old at the time. From 1941 until 1954, Sarkar continued teaching the [[Yoga|yogic]] techniques of tantra<ref group=note>P.R. Sarkar clearly explained in his books the meaning of ''Tantra'':  "What is ''Tantra''? The process of transforming (latent divinity) into the Supreme Divinity is known as ''Tantra sadhana''... The significance of the term ''tantra'' is 'liberation from bondage (the bondage of dullness or staticity)'. The letter ''ta'' is the seed (sound) of dulness. And the root verb ''trae'' suffixed by ''da'' becomes ''tra'', which means 'that which liberates' - so the spiritual practice which liberates the aspirant from the dullness or animality of the static force and expands the aspirant's (spiritual) self is ''Tantra sadhana''. So there cannot be any spiritual practice without ''Tantra''. {{cite book |title=Discourses on Tantra |volume=2 |author=Shrii Shrii Anandamurti (Ac. Vijayananda Avt. Editor) |publisher= AMPS-Ananda Printers |year=1994}} "''Tantra'' in itself is neither a religion nor an 'ism'. Tantra is a fundamental spiritual science. So wherever there is any spiritual practice it should be taken for granted that it stands on the ''Tantric'' cult. Where there is no spiritual practice, where people pray to God for the fulfillment of narrow worldly desires, where people's only slogan is "Give us this and give us that" – only there do we find that Tantra is discouraged. So only those who do not understand ''Tantra'', or even after understanding ''Tantra'' do not want to do any spiritual practice, oppose the cult of ''Tantra''." (Anandamurti, Shrii Shrii, 1959).</ref> to a select few in [[:wikipedia:Jamalpur, Munger|Jamalpur]] (in Bihar, India), while employed as an accountant of the [[wikipedia:Indian Railways|Indian Railways]]. In 1955, Sarkar founded the [[Ananda Marga Pracaraka Samgha]], taking on the role of its first president. Sarkar then resigned from his job with the Indian Railways to dedicate his full time to that mission. From 1955 until his death in 1990, Sarkar not only went on expanding the scope and global penetration of the Samgha, but he also continuously amplified the teachings and practices of his Ananda Marga. Among other things, in the course of those 35 years, he produced over 200 books on a wide range of topics, he extensively expounded his social theory ([[PROUT]]), he set forth his ultra-positive social outlook ([[Neohumanism]]), and he composed 5,018 songs ([[Prabhat Samgiita]]). To promote his Ananda Marga, Sarkar created a cadre of spiritual teachers, known as [[tattvika]]s and [[acarya]]s. Those teachers who became renunciates were initiated by Sarkar into the [[wikipedia:Shaivism|Shaivite]] order of [[avadhuta]].   
On 1939 August 2, (at 8:30&nbsp;pm, on the [[:wikipedia:full moon|full moon]] day of ''Shravani''<ref group=note>''[[Shraavana|Shravan]]'' is the fifth month of the Indian lunar calendar, beginning in late July and ending in the third week of August. It is the month of festivals, commemorating the precedence of the sacred over all aspects of life.</ref> ''Purnima''<ref group=note>''[[wikipedia:Shraavana|Shravani]]'' ''[[wikipedia:Purnima (day)|Purnima]]'' is the [[wikipedia:Full moon|full moon]] in the month of ''Shravan''.</ref>), Sarkar imparted tantric initiation to Kalicharan Bandyopadhyay (after aka Kalikananda Avadhuta) at the ''Kashi Mitra Ghát́'' on the bank of the [[:wikipedia:Bhagirathi|Bhagirathi]] river in [[:wikipedia:Kolkata|Kalikata]] (aka Kolkata or Calcutta), [[:wikipedia:West Bengal|West Bengal]], India. This was the start of Sarkar's formal teaching. Sarkar was 18 years old at the time. From 1941 until 1954, Sarkar continued teaching the [[Yoga|yogic]] techniques of tantra<ref group=note>P.R. Sarkar clearly explained in his books the meaning of [[Tantra]]:  "What is ''Tantra''? The process of transforming (latent divinity) into the Supreme Divinity is known as ''Tantra sadhana''... The significance of the term ''tantra'' is 'liberation from bondage (the bondage of dullness or staticity)'. The letter ''ta'' is the seed (sound) of dulness. And the root verb ''trae'' suffixed by ''da'' becomes ''tra'', which means 'that which liberates' - so the spiritual practice which liberates the aspirant from the dullness or animality of the static force and expands the aspirant's (spiritual) self is ''Tantra sadhana''. So there cannot be any spiritual practice without ''Tantra''. {{cite book |title=Discourses on Tantra |volume=2 |author=Shrii Shrii Anandamurti (Ac. Vijayananda Avt. Editor) |city:Kolkata |publisher= AMPS-Ananda Printers |year=1994}} "''Tantra'' in itself is neither a religion nor an 'ism'. Tantra is a fundamental spiritual science. So wherever there is any spiritual practice it should be taken for granted that it stands on the ''Tantric'' cult. Where there is no spiritual practice, where people pray to God for the fulfillment of narrow worldly desires, where people's only slogan is "Give us this and give us that" – only there do we find that Tantra is discouraged. So only those who do not understand ''Tantra'', or even after understanding ''Tantra'' do not want to do any [[spiritual practice]], oppose the [[cult]] of ''Tantra''." (Anandamurti, Shrii Shrii, 1959).</ref> to a select few in [[:wikipedia:Jamalpur, Munger|Jamalpur]] (in Bihar, India), while employed as an accountant of the [[wikipedia:Indian Railways|Indian Railways]]. In 1955, Sarkar founded the [[Ananda Marga Pracaraka Samgha]], taking on the role of its first president. Sarkar then resigned from his job with the Indian Railways to dedicate his full time to that mission. From 1955 until his death in 1990, Sarkar not only went on expanding the scope and global penetration of the Samgha, but he also continuously amplified the teachings and practices of his Ananda Marga. Among other things, in the course of those 35 years, he produced over 200 books on a wide range of topics, he extensively expounded his social theory ([[PROUT]]), he set forth his ultra-positive social outlook ([[Neohumanism]]), and he composed 5,018 songs ([[Prabhat Samgiita]]). To promote his Ananda Marga, Sarkar created a cadre of spiritual teachers, known as [[tattvika]]s and [[acarya]]s. Those teachers who became renunciates were initiated by Sarkar into the [[wikipedia:Shaivism|Shaivite]] order of [[avadhuta]].   


Unlike most other tantric or yogic missions, Ananda Marga has only one Guru, Shrii Shrii Anandamurti. After his demise, the role of Marga Gurudeva was not passed on to a successor. Hence, the fundamental philosophy and practices of Ananda Marga are fixed.  
Unlike most other tantric or yogic missions, Ananda Marga has only one Guru, Shrii Shrii Anandamurti. After his demise, the role of Marga Gurudeva was not passed on to a successor. Hence, the fundamental philosophy and practices of Ananda Marga are largely fixed.  


== Disciplines, Teachings and Practice ==
== Conceptual framework ==
[[tantra|Tantra yoga]], as interpreted by [[Prabhat Ranjan Sarkar|Shrii Shrii Anandamurti]], is the practical philosophy which serves as [[Foundation (engineering)|foundation]] of ''Ananda Marga''. According to P.R. Sarkar's teachings ''Tantra'' means [[Moksha|liberation]] from [[darkness]], the root ''tan'' meaning darkness, and ''tra'' liberation.
Just as the [[wikipedia:Noble Eightfold Path|eight-fold path of Buddhism]] is inspired by what Buddhists refer to as the [[wikipedia:Four Noble Truths|Four Noble Truths]], Ananda Marga is also guided by a well-developed conceptual framework. This is set out in the five chapters of Sarkar's [[Ananda Sutram]].<ref>{{cite book |title=Ánanda Sútram |author=Shrii Shrii Anandamurti |location=Jamalpur |publisher= Ananda Marga Pubs |year=1961 |ISBN=978-8172520274}}</ref>
[[Meditation]] is the main spiritual practice of this ''tantric'' tradition, and through it the practitioner struggles to overcome [[weakness]]es and imperfections. The basis of ''Ananda Marga'' practice is covered by a set of rules called the 'Sixteen Points' that guide the practitioner on both [[Spirituality|spiritual]] and social aspects.


Anandamurti expounded these principles in '''{{IAST|Ānanda Sūtram}}''' a text composed in Sanskrit in 1961.
In philosophical terms, the stance of Ananda Marga is best described as ''advaetadvaetádvaetaváda'' (non-dualistic dualistic non-dualism).<ref>{{citation|title=Namami Krsnasundaram |last={{aut|[[Prabhat Ranjan Sarkar|Anandamurti]]}}|first={{aut|[[Prabhat Ranjan Sarkar|Shrii Shrii]]}} (Ac. Pranavananda Avt. Editor, Ac. Vijayananda Avt. transl. from Bengali) |location=Kolkata |year=1981-1th ed. and followings |publisher= Ananda Marga Pracaraka Samgha |ISBN=978-8172521110}}</ref> Originally and ultimately, everything is the singular consciousness.  


=== Meditation, ''Lalita Marmika'' dance and ''Kirtan'' ===
In psychological terms, the stance of Ananda Marga is positive and optimistic. In a nutshell:
[[File:Yoga Meditation Pos-410px.png|thumb|left|x130px|Meditation's posture.]]
# The desire for ''sukha'' (happiness) is the primary drive of living beings.
In the ''tantric'' tradition of ''Ananda Marga'' the spiritual aspirant ([[sadhaka]]) practices [[sadhana]]. ''Sadhana'' (a [[Sanskrit]] word) signifies the effort through which a person becomes completely [[Self-realization|realized]]. In ''Tantra'' the spiritual master, the [[guru]],<ref group=note>Who is the guru? In [[Ananda Sutram]], on sutra 3-9, P. R. Sarkar as Shri Shri Anandamurti clearly stated ''Brahmaeva gururekah náparah'': Only Brahma is the guru, no one else. Who is Brahma is explained in the first sutra (1-1): ''Shivashaktyátmakam Brahma'': [[Brahma]] is the composite of [[Shiva]] and [[Shakti]]<br></ref> plays a special role. The ''guru'' guides and leads students on the spiritual path. The aspirant [[Learning|learns]] meditation by a qualified ''acarya''. An ''acarya'' is most commonly a [[monk]] or [[nun]], but in the ''Ananda Marga'' tradition there are also "family ''acaryas''". In the [[initiation]] the aspirant makes a commitment to practice meditation and to live in harmony with the universal balance, and is then taught the technique itself. The aspirant is then required to keep the individual [[lesson]]s personal. In addition, he also taught ''Kapalika'' meditation to many ''[[Sannyasa|sanyásins]]''. His system of ''yoga'' can be termed as ''Rájadhirája Yoga'', ''Tantra Yoga'', or simply ''Ánanda Márga Yoga''. The basic ''Ánanda Márga'' meditation system is called [[Sahaja Yoga]] ('simple yoga'). The ''sahaja'' system consists of 6 meditation techniques or lessons taught one by one, on a personal basis.<ref group=note>This is the short list of six lessons: 1)First Lesson: ''Iishvara Pranidhana'' (Personal mantra and ''Ishta [[Cakra]]''), 2)Second Lesson: ''Guru Mantra'' (Personal ''[[Guru]] [[Mantra]]''), 3)Third Lesson: ''Tattva Dharana'' (Concentration on ''[[Cakra]]s' [[Tattva]]s''), 4)Fourth Lesson: ''Sadharana Pranayama'' (Basic ''[[Pranayama]]''. A special respiration tecnique), 5)Fifth Lesson: ''Cakra Shodhana'' (Purification of ''Cakras''. A special type of ''[[Dharana]]''), 6)Sixth Lesson: ''Guru Dhyana'' (Special type of ideation for ''[[Dhyana in Hinduism|Dhyana]]'').</ref> There is also a set of higher meditation lessons taught to advanced practitioners committed to dedicate more time for [[spiritual practice]]s and universal [[Selfless service|service]].
# Only establishment in unlimited happiness can satisfy all thirsts.
# The unlimited is a singular, supreme entity (Brahma), beyond physical and psychic constraints.
# Consciously striving for attainment of the Supreme is ''dharma sádhaná'' ([[wikipedia:Self-actualization|self-actualization]]).
According to Sarkar, when a conscious desire for liberation or perfection arises in the mind, one attains the ''sadguru'' (unfailing spiritual guide).<ref>{{cite book |title=Ánanda Sútram |author=Shrii Shrii Anandamurti |location=Jamalpur |publisher= Ananda Marga Pubs |year=1961 |ISBN=978-8172520274}}</ref>


According to the ''Ananda Marga'' system the ''Lalita Marmika'' dance is performed, particularly during the collective meditation.<ref group=note>According with the teachings of P.R. Sarkar, ''Lalita Marmika'' is a devotional dance invented by [[Parvati]], the wife of [[Shiva]].</ref> This ''yogic'' dance with swaying movements, combined with a ''[[kirtan]]'' (the chanting of the universal ''mantra''), is regarded as useful in freeing the mind and preparing it for meditation.
In practical terms, the stance of Ananda Marga is rational and pragmatic. Ananda Marga rejects dogma and ritualistic worship, including religious prayer, in favor of subjective approach through objective adjustment.<ref>{{cite book |title=Ánanda Sútram |author=Shrii Shrii Anandamurti |location=Jamalpur |publisher= Ananda Marga Pubs |year=1961 |ISBN=978-8172520274}}</ref> To enhance devotion (love for the Supreme), Ananda Marga prescribes various yogic and tantric practices for physical, mental, and spiritual development, which Sarkar encapsulated in his [[#Sixteen Points|Sixteen Points]].<ref group=note>Sarkar formulated his Sixteen Points in 1971 about a month before his arrest on December 29.</ref>
''Ananda Marga'' system recommends to its members the practice of collective meditation at least once a week. These meetings called ''Dharma Chakras'' (weekly held in a place called ''Dhyan Mandir'') are preceded by the singing of few ''Prabhat Samgiita'' ("Songs of the New Dawn" composed by the ''Ananda Marga'' founder) followed by the spiritual dance of ''Lalita Marmika'' along with the singing of ''{{audio||kiirtan}}'' and by the practice of meditation. Before meditation the ''{{audio|Samgacchadvam.OGG|Samgacchadvam}}'' ''mantra'' is chanted. At the end of meditation the ''{{audio|Nityam Shuddham.OGG|Nityam Shuddham}}'' and the ''{{audio|Guru Puja.OGG|Guru Puja}}'' ''mantras'' are recited.


=== Vegetarian Diet, ''Yoga asanas'', Physical Exercises and ''Yogic'' Treatments ===
In social terms, the stance of Ananda Marga is unifying. Ananda Marga sees a happy blending of individual and collective welfare. In the final analysis, the welfare of the individual depends on the welfare of the collectivity and vice versa.<ref>{{cite book |title=Ánanda Sútram |author=Shrii Shrii Anandamurti |location=Jamalpur |publisher= Ananda Marga Pubs |year=1961 |ISBN=978-8172520274}}</ref> To materialize a progressive society in which this condition is recognized and materialized, Sarkar introduced his [[Progressive Utilization Theory]] and [[Neohumanism]].
[[File:Sarvangasana.jpg|thumb|left|x180px|Yoga [[Sarvangasana]].]]
[[File:Urdhva tandava.png|thumb|left|x200px|[[Tandava]] dance. One of the 108 Tandava poses of [[Nataraja]] (dancing [[Shiva]]).]]


The basic practices of ''Ananda Marga'' comprises ''yoga [[asana]]s'', ''[[mudra]]s'', ''[[Bandha (Yoga)|bandha]]s'', ''[[pranayama]]'', ''[[Massage#Self massage|self-massage]]'' and two specific dances, ''[[Kaosikii dance|kaos'ikii]]'' and ''[[tandava]]''. [[Lacto-vegetarianism|Lacto]]-vegetarian [[diet (nutrition)|diet]] and [[fasting]] are also included, as a fundamental part of ''yogic'' practices.
== Discipline ==
*[[Diet (nutrition)|Diet]] and [[fasting]]: [[Lacto-vegetarianism|Lacto]]-vegetarian diet of ''Ananda Marga'' avoids meat, fish, [[egg (food)|egg]]s and some substances which are claimed to have a negative effect on the mind. Moreover, on specific monthly dates called ''[[Ekadashi]]'' (Sanskrit: एकादशी, ekādaśī: is the eleventh day after the [[full moon]] or after the [[new moon]]),<ref group=note>''Ananda Marga'' ''[[acharya]]s'' practice fasting in two additional days per month called ''Purnima'' and ''Amavasya''</ref> the regular practice of ''Upavasa'' (''yoga'' [[fasting]]) is recommended to improve health and strengthen the mind.
The practical discipline (cult) of Ananda Marga consists of sixteen elements and is hence commonly referred to as the Sixteen Points. In order, these sixteen points pertain to the following subjects:
* ''[[Yoga]] [[asana]]s'', ''[[mudra]]s'' and ''[[Bandha (Yoga)|bandha]]s'': comprises 42 [[asana]]s<ref group=note>The following are the ''Ananda Marga Asanas'' as listed from P.R. Sarkar in "''Ananda Marga Caryacarya'' part 3": ''Sarvanungasana, Matsyamudra, [[Matsyasana]], Matsyendrasana, [[Virasana]], [[Cakrasana]], Naokasana (or [[Dhanurasana]]), Utkata Pascimottanasana, Parvatasana (or [[Halasana]]), Shivasana, [[Vajrasana (yoga)|Vajrasana]], [[Siddhasana]], Baddha Padmasana, [[Kukkutasana]], [[Gomukhasana]], [[Mayurasana]], [[Kurmakasana]], Sahaja Utkatasana, [[Shalabhasana]], [[Bhujaungasana]], [[Shashaungasana]], Bhastrikasana, Janushirasana, Ardhashivasana, Ardhakurmakasana (or Dirgha Pranama), Yogasana (or Yogamudra), Tuladandasana, Ustrasana, Utkata Kurmakasana, Jatila Utkatasana, Utkata Vajrasana, Padahastasana, Shivasana, Padmasana, Karmasana, Jinanasana, Bhavasana, Granthimuktasana, Garudasana, Dvisamakonasana, Tejasana, Mandukasana''.</ref> which were chosen by P.R. Sarkar. There are mainly two types of asana: ''svasthyasanas'' and ''dhyanasanas''.<ref>Shrii Shrii Anandamurti, 2010, p.20.</ref> They should be performed at least once a day. 15 ''Yoga [[mudra]]s'' and ''[[Bandha (Yoga)|bandha]]s'' are also part of the basic ''Ananda Marga Yoga''.<ref group=note>Mudras and bandhas are also listed in "''Ananda Marga Caryacarya'' part 3": ''Uddayana Mudra, Bandhatraya Yoga (Mahamudra, Mahabandha, Mahaveda), Parthivii Mudra, Ambhasii Mudra, Agneyii Mudra, Vayavii Mudra, Akashii Mudra, Manasii Mudra, Agnisara Mudra, Kakacaincu Mudra,  Trimunda Mudra, Ashvinii Mudra, Vajrolii Mudra''.</ref>
# [[#Excretion|Excretion]]
# [[#Genitalia|Genitalia]]
# [[#Hair|Hair]]
# [[#Underwear|Underwear]]
# [[#Constant cleanliness|Constant cleanliness]]
# [[#Bath|Bath]]
# [[#Food|Food]]
# [[#Fasting|Fasting]]
# [[#Sadhana (spiritual practice)|Sadhana (spiritual practice)]]
# [[#Sanctity of ideal|Sanctity of ideal]]
# [[#Sanctity of ideology|Sanctity of ideology]]
# [[#Sanctity of conduct rules|Sanctity of conduct rules]]
# [[#Sanctity of the Supreme Direction|Sanctity of the Supreme Direction]]
# [[#Dharmacakra|Dharmacakra]]
# [[#Vows|Vows]]
# [[#CSDK (conduct rules in detail, seminars, duty, kiirtana)|CSDK (conduct rules in detail, seminars, duty, kiirtana)]]


*''[[Yoga|Yogic]]'' [[Therapy|treatments]]: on 1957 P. R. Sarkar published in Bengali ''Yaogika Cikitsa o Dravyaguna'' which was translated into English and published in 1983 with revisions under the title ''[[Yogic Treatments and Natural Remedies]]''. In this handbook, Sarkar gave indications on ''yogic'' treatments using ''ásanas'' and ''mudrás'' combined with claims about natural and traditional remedies for about forty diseases. The book also contains many tips for maintaining good health through the use of water, [[clay]], etc.<ref group=note>In the preface the author specifically warns the reader not to risk of practising ''ásanas'' and ''mudrás'' without the guidance of an experienced ''yoga'' teacher.</ref>
=== Excretion ===
* ''[[Kaoshikii]]'': the 'dance for mental expansion', was defined by P. R. Sarkar a 'physico-psycho-spiritual' exercise which can be performed by all and consists of 18 [[mudra]]s aligning with 6 physical postures, each associated with a specific [[idea]]<ref group=note>The spiritual ideation is carried along with the dance in order to establish a subtle link with the divine.</ref> while strengthening [[body]] and [[mind]] and making them flexible.
* ''[[Tandava]]'' or ''Tāṇḍava'': is a vigorous dance.<ref group=note>Associated with [[Shiva]] in his cosmic dancer image of [[Nataraja]].</ref> The name ''tandava'' is derived from the Sanskrit word ''tandu'', which means 'to jump'. This dance is only performed by male followers in ''Ananda Marga''. The dance is performed to imbue the practitioner's mind with [[courage]] and [[honour]], dispelling all sorts of complexes and [[fear]], even fear of death itself.<ref group=note>Thus the dance also has an associated ideation. The dancer starts off with the two arms outstretched, the left arm with an open [[Hand anatomy|palm]], and the right arm with a clenched fist. The dancer ideates holding a human [[skull]] in the left hand, [[symbol]]izing death, and ideates on holding a [[knife]] in the right, [[symbol]]izing the fight for life. The actual objects (human skull and knife) may be also used. The dance starts with a jump and landing in a position of bent knees. Another jump follows, and the dance continues in a jumping manner lifting one leg then the other continuously. [http://www.tribuneindia.com/2005/20050526/aplus.htm Tribuneindia.com story]</ref><ref>{{cite web|url=http://www.religlaw.org/template.php?id=2314 |title=Religion and Law Consortium: A Research Forum for Legal Developments on International Law and Religion or Belief Topics |publisher=Religlaw.org |date= |accessdate=2011-03-18}}</ref>


== Spiritual and Social Philosophy ==
=== Genitalia ===
The philosophy of ''Ananda Marga'' is a synthetic outlook, recognizing a 'Supreme Consciousness',<ref>See: Shrii Shrii Ánandamúrti, 1954, pp. 15 and 68.</ref> which is claimed to be both [[Transcendence (religion)|transcendental]] and manifested in all.<ref group=note>This [[universe]], having been created by the 'Supreme Consciousness', is existing in the 'Supreme Entity': "The 'Supreme Entity' is the vastest [[entity]]; the ultimate source of all cosmic emanations. The 'Supreme Entity', which is difficult to conceive, is the subtlest of the subtle. He is farther away than any other entity, but again He is nearer than the nearest. Only the one who looks into the innermost recesses of himself can realize the 'Supreme Entity'." (Shrii Shrii Anandamurti)</ref> It covers both the [[Spirituality|spiritual]] and the social combining the two in a unique synthesis of [[Universalism|universal]] [[Visual perception|vision]].<ref group=note>In his famous discourse "''Sambhúti'' and ''Mahásambhúti''" given on July 1967, [[Delhi]], India during the DMC (''Dharma Maha Chakra'') P.R. Sarkar well explained this concept: "In short, whatever was created in the past is the original creation (''sambhúti'') of God. The sum total of all creations is the Cosmic Order (''Brahmáńd́a''). This includes the [[sun]] as well as the small [[ant]] which crawls on the [[earth]]. Whether it is a dead [[star]] or a living star, whether it is a [[nebula]] or a [[milky way]] or a [[galaxy]] – all belong to one universal family."</ref>
To this end ''Ananda Marga'' suggests a [[Pragmatism|practical]], [[Rationality|rational]], and systematic [[Lifestyle (sociology)|way of life]] for the balanced development of all human potentialities: [[Physical body|physical]], [[Energy (psychological)|psychic]] and [[Spirituality|spiritual]]. This [[system]] incorporate [[Practice (social theory)|practice]]s that range from [[hygiene]] and [[diet (nutrition)|diet]], [[Asanas|yoga postures]], to a [[Science|scientific]] [[Technology|technique]] of [[meditation]] based on [[morality|moral rules]] and directed to the inner fulfillment. It recognizes that a balance is needed between the [[Spirituality|spiritual]] and [[mundane]] aspects of [[existence]], and that neither one should be neglected at the [[expense]] of the other. Hence, the [[goal]] of ''Ananda Marga'' is "[[self-realization]] and the welfare of all".


=== Spiritual philosophy ===
=== Hair ===
[[File:Kiirtan.svg|thumb|right|''Lalita Marmika'' dance.]]
[[File:DadasKirtan3.jpg|thumb|right|x150px|Photo ([[Italy]] July 1978) of an international group of ''Ananda Marga'' followers singing a [[Kirtan]] in occasion of Shrii Shrii Anandamurti's liberation.]]
[[File:CrescentMoon2.JPG|thumb|right|Kaoshiki dance.]]


The [[Spirituality|spiritual]] philosophy of ''Ananda Marga'' covers a vast range of [[Topic–comment|topic]]s and can be [[Learning|learned]] from P.R. Sarkar's publications. ''Ananda Marga'' philosophy recognizes that the [[universe]] is the creation of the mental [[thought]]-[[waves]] of the 'Supreme counsciousness'. The following is a brief list of the essential elements of ''Ananda Marga'' Spiritual Philosophy:
=== Underwear ===
* '''Atma''' or '''[[Soul]]''' and '''[[Paramatma]]''' or the '''[[Cosmic Consciousness]]''': the Consciousness (''Purusa'') is [[Reflection (physics)|reflected]] in the unit objects forming the "unit consciousness" (''atma'') or [[soul]]. Particularly the reflection of the soul on the mind is called ''jiivatma'' and in that case the "reflector-soul" is called ''Paramatma'' (Supreme Soul).<ref group=note>''Vis’aya purus’a'vabha’shah jiiva’tma’'': "The reflection of Consciousness - ''Purusa'' - in the unit object is known as ''jiiva’tma'' - "unit soul" - (''A’nanda Sutram'', Chapter 2, Sutra 8 (2-8) in Avadhūtika Ānanda Mitra Ācāryā, 1981).</ref>
* '''Realms of the [[Mind]]''': according to ''Ananda Marga'' philosophy the human mind is composed of five layers called ''Kosas'':<ref group=note>The last three deeper layers are collectively called "Causal Mind". "Causal" signifies that these layers are in the most direct contact with the "Causal Consciousness" from which the mind has evolved and within which it exists.</ref> 1)''Kamamaya Kosa'' ("desire layer") or "Crude Mind": is the crudest layer, purified through adherence to the yogic code of morality, Yama-Niyama.<ref group=note>This ''Kosa'' controls the various autonomic activities of the body and the expression of the mental propensities, known as ''vrtti'', in [[Samskrta]].</ref> 2)''Manomaya Kosa'' ("layer of thinking") or "Subtle Mind": is the layer of thought and memory.<ref group=note>This ''Kosa'' gives experience of pleasure and pain. It is developed naturally through physical clash, and in ''Ananda Marga sadhana'' by ''pranayama'' with cosmic ideation.</ref> 3)''Atimanasa Kosa'' or "Supramental Mind": is the intuitive layer.<ref group=note>This ''Kosa''  gives the capacity of intuitive [[dream]]s, [[clairvoyance]], [[telepathy]] and [[creativity|creative]] insight. It is developed naturally through psychic clash, and in ''Ananda Marga sadhana'' by methods of ''pratyahara'' (withdrawal) such as ''shuddhis'' and ''Guru Puja''.</ref> 4)''Vijinanamaya Kosa'' ("layer of the special knowledge") or "Subliminal Mind": is the layer of conscience or discrimination (''viveka'') and ''[[Vairagya|vaeragya]]'' (non-attachment).<ref group=note>This ''Kosa'' is developed naturally through psychic clash, and its development is accelerated by the process of ''dharana''.</ref> 5)''Hiranyamaya Kosa'' ("golden level") or "Subtle Causal Mind": is the subtlest layer. Here the [[awareness]] of mind is very close to the direct [[experience]] of "Supreme Consciousness".<ref group=note>Here there is only the separation of a thin veil of ignorance. This ''Kosa'' is developed naturally through the attraction for the Great, and ''[[Dhyana in Hinduism|dhyana]]'' accelerates this process for ''[[sadhaka]]s'' (spirituals aspirants).</ref>
* '''[[Microvita theory]]''': ''Microvita'' is plural for ''Micro-vitum'' and literally means "micro-life". The concept was first introduced on 1986 through a series of lectures by P.R. Sarkar. According to this notion, microvita are entities which come within the realms both of physicality of psychic expression. They are smaller and subtler than physical [[atom]]s and [[subatomic particle]]s, and in the [[psychic]] realm they may be subtler than mind–stuff, and contribute to "pure consciousness".{{sfn|Dalal|2011|p=325}} The author predicted in 1991 that they would soon be recognized by conventional science.{{sfn|Sarkar|1991}} They have not been.


=== Social philosophy ===
=== Constant cleanliness ===
The social outlook of ''Ananda Marga'' recognizes that the welfare of the [[individual]] is linked with the welfare of the [[collective]], each relying on the other for its [[existence]] and dynamism. According to this philosophy everyone has the [[Rights|right]] to [[Equal opportunity|equal opportunities]] of life and [[Social change|development]] and as such there should be no discrimination on the basis of superficial barriers such as [[race (classification of humans)|race]], nationality and religion. ''Ananda Marga'' advocates a world of [[justice]], security and [[peace]] for all.<ref>[http://anandamarga.org/social-philosophy/ Ananda Marga Social Philosophy]</ref> The Social Philosophy of ''Ananda Marga'' can be categorized under the topics:
* '''[[Neohumanism#Neohumanism|Neohumanism]]''': in 1982, Sarkar extended his writings on the subject of [[Society|human society]] with the [[Introduction (essay)|introduction]] of his new theory of "[[Neohumanism#Neohumanism|Neohumanism]]".<ref>See: Sarkar, P. R., 1982.</ref> While [[humanism]] extends the recognition of equal rights to all humans, yet tends to anthropocentric worldview, neohumanism, according to Sarkar's theory, is instead the elevation of humanism to [[universalism]], thus expanding an inclusive spirit of welfare to all living beings and the created world.<ref group=note>"When the underlying spirit of [[humanism]] is extended to everything, animate and inanimate, in this [[universe]] – I have designated this as "Neohumanism". This Neohumanism will elevate [[humanism]] to [[universalism]], the [[cult]] of love for all created beings of this [[universe]]." (Sarkar, P. R., 1982).</ref>
* '''Education''': according to the ''Ananda Marga'' system "Education is for [[Moksha|Liberation]]." Education means the simultaneous development in the physical, mental and [[Spirituality|spiritual]] [[realm]]s of human [[existence]]. By this, dormant human [[potentialities]] will be awakened and put to proper use. Sarkar said that real education leads to a pervasive [[Feeling|sense]] of love and [[compassion]] for all creation; in the ''Ananda Marga's'' education system, special emphasis is given to [[Morality|moral]] education and the inculcation of idealism together with a "psycho-pedagogical approach" and a blending of occidental extroversial science and oriental introversial philosophy.<ref group=note>"The noblest form of social service is to educate the public and create a sense of consciousness in them. This sense of consciousness is to be instilled in every human being. This is your duty. The goal of education is to elevate the all-round standard, and especially the intellectual standard. In addition, the elevation of the moral standard is extremely necessary in the sphere of education. This moral standard is deficient today. It is lacking in the present educational system also. You are to create a new social order. Therefore, you should first acquire more and more knowledge in different spheres of life and also you are to upgrade your morality. Along with your intellectual standard, if you have morality, then everybody will respect you. Try to acquire as much knowledge as possible through our own books. Education which leads to the acquisition of knowledge plus morality makes for a peaceful society." (Sarkar, P. R., ''Discourses on Neo– humanist Education''.).</ref>
* '''Culture''': In his discourse "Talks on Prout", given in Ranchi on July 1961, Sarkar makes a distinction between the terms "culture" and "customs". According to Sarkar "culture... is the collective name for different expressions of life..." but "...all of society has the same culture. There are local variations in the mode or state of cultural expression, but the expression is universal... These local variations are called customs... Thus local modes of expression bearing local or group specialities are customs, but the expression itself is culture. Therefore it is a mistake to readjust boundaries on the basis of language and culture. Indian culture and the culture of the world are one and the same."{{sfn|Sarkar|1968}} The philosophy of Sarkar reinterprets the general concept of culture by inserting it into a new universalistic outlook. As described by Antonello Maggipinto:
{{Quote|''...If the term “culture” is usually referred to the original meaning of this word (i.e. from the Greek "paidéia" to the Latin "humanitas", that is to human beings capable of distinguishably mastering the arts, rhetoric, and philosophy), then Sarkar offers a new point of view, with a large universalistic explanation: “the culture of the whole human race is one, but marked by different local manifestations... it is the same, but varying in expression." (Sarkar, P.R., 1987)...''{{sfn|Maggipinto|2000}}}}
* '''[[Progressive utilization theory|PROUT]]''' ("[[Progressivism|Progressive]] Utilization [[Theory]]"): is a [[Socioeconomics|socio-economic]] theory first mentioned in 1959 by P. R. Sarkar<ref>{{cite book |title=Routledge Encyclopedia of Philosophy: Sociology of knowledge to Zaroastrianism |editor-first=Edward |editor-last=Craig |editor-link=Edward Craig (philosopher) |publisher= Routledge (Taylor & Francis) |year=1998 |isbn=0-415-16916-X}}</ref> in his speech "The Cosmic Brotherood".<ref>Later published in Sarkar, P. R. (1961-2001) p. 89-97.</ref> In 1968, Sarkar founded the organization "[[Proutist Block of India]]" (PBI), to further the ideals of his theory through political and social action.{{sfn|Fukui|1985|p=357}}


=== ''Tantra'' in ''Ananda Marga'' ===
=== Bath ===
{{quote box|width=30em|bgcolor=#c6dbf7|title=Shrii Shrii Anandamurti on ''tantrics'' and ''tantric'' cult |align=left|quote=""A person who, irrespective of [[caste]], [[creed]] or religion, aspires for spiritual expansion or does something concrete, is a ''Tantric''. ''Tantra' in itself is neither a religion nor an 'ism'. ''Tantra'' is a fundamental spiritual science. So wherever there is any spiritual practice it should be taken for granted that it stands on the Tantric cult. Where there is no spiritual practice, where people pray to God for the fulfilment of narrow worldly desires, where people’s only slogan is “Give us this and give us that” – only there do we find that Tantra is discouraged. So only those who do not understand Tantra, or even after understanding Tantra do not want to do any spiritual practice, oppose the cult of Tantra."|source=Shrii Shrii Anandamurti´s "Tantra and its Effect on Society", 1959.{{sfn|Anandamurti|1959}}}}
 
Sarkar weaves continuity with the ancient philosophy of ''Tantra'', infusing new insights in [[Psychology|human psychology]], [[social theory]] and in each individuals' [[role]]s as spiritual and "socio-economic-cultural-political" beings.
=== Food ===
''Ánanda Márga Tantra'' has a broad [[Metaphysics|metaphysical]] base which allows for ways of [[Knowledge|knowing]], [[feeling]] and [[Process (science)|processing]] which go far beyond [[Intellect|intelectuality]] or limited [[rationality]]. Priorities are given to the spiritual development, as Shrii Shrii Ánandamúrti notes, "spiritual life controls all other arenas of human life."<ref>[http://www.gurukul.edu Bussey, Marcus. ''Homo Tantricus: Tantra as an Episteme for Future Generations'']</ref>
 
''Ananda Marga Tantra'' is a [[principle]], a science which if practiced will lead to the desired objective. The [[essence]] of ''Tantra'' is to awaken the latent spiritual force in the human personality and unify oneself with the Cosmic Consciousness.<ref group=note>"It is not a religion or empty philosophy which can be confined to the realms of abstract speculation or theoretical debate. Tantra is a process of subjective transformation, which may be practiced by anyone irrespective of gender, cultural background, education, social status or intellectual evolution, as an adequate system of spiritual endeavor is the birthright of all. ''Tantra'' does not discriminate by any racial, genealogical, political, national or economic differences amongst human beings, as the later might form the basis for one human group to assert superiority over another. ''Tantra'' does, however, give recognition to individual vigor and the development of latent human potentialities, which make some people outstand in their lives. Consequently ''Tantra'' puts greater emphasis on human values than on social values".(Coyle, G. 1985).</ref>
=== Fasting ===
 
=== Sadhana (spiritual practice) ===
 
=== Sanctity of ideal ===
 
=== Sanctity of ideology ===
 
=== Sanctity of conduct rules ===
 
=== Sanctity of the Supreme Direction ===
 
=== Dharmacakra ===
 
=== Vows ===
 
=== CSDK (conduct rules in detail, seminars, duty, kiirtana) ===


=== ''Guru'' and Disciple ===
According to ''tantric'' tradition a proper [[preceptor]] and a proper disciple are both essential for success on the path of ''Tantra''.
P.R. Sarkar clearly explains<ref>See: Shrii Shrii Anandamurti, 1982 and 1994.</ref> that, disciples are of three categories: 1) disciples that acquire spiritual knowledge when they are in close contact with the preceptor, but as soon as they are apart from him they forget all his/her teachings, 2) disciples that learn many things from the preceptor with great hardship, but do not take proper care to preserve those instructions. They lose their hard-earned knowledge out of negligence, 3)disciples that carefully preserves deep in their minds and hearts whatever they have learned from their preceptor by wisely putting those teachings into practice. This is the best category of disciples.


==References==
==References==
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