Kaosikii nrtya: Difference between revisions

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 == Purpose ==
-Sarkar claims the ''kaos'ikii'' dance is a psycho-physical exercise which would benefit the mind by developing mental stamina and strength. Some hints to this dance are also contained in the speech "The Cosmic Father Has a Special Responsibility" given in [[:wikipedia:Madras|Madras]] ([[:wikipedia:India|India]]) on December 4, 1978 and later published in "''Ánanda Vacanámrtam'' Part 6, Chapter 5"{{sfn|Anandamurti|1979}}<ref group=note>The ''Ánanda Vacanámrtam'' ("Blissful Discourses") series assembles all the known "General ''Darshan''" discourses given by P. R. Sarkar aka Shrii Shrii Ánandamúrti.</ref> and "Discourses on ''Tantra'' Volume Two, Chapter 23".{{sfn|Anandamurti|1994}}<ref group=note>This book, a compilation of discourses of the author, is the second of two volumes and discloses much about the actual practice of ''Tantra''.</ref>
+Sarkar states that he invented the Kaosikii dance primarily with women in mind. However, he also states that the dance is beneficial for both women and men.<ref>Anandamurti, Shrii Shrii (1984). "Táńd́ava and Kaośikii" published in ''Ananda Vacanamrtam Part 22'' [[Ananda Marga Publications]].</ref>
+According to Sarkar, Kaosikii dance has 22 benefits:<ref>Anandamurti, Shrii Shrii (1978). "The Dance of the Expansion of Mind – Excerpt A" published in ''The Awakening of Women (a compilation)'' [[Ananda Marga Publications]].</ref>
+# It exercises all the glands and limbs from head to foot.
+# It increases longevity.
+# It makes for easy delivery.
+# The spine will become flexible.
+# Arthritis of the spine, neck, waist and other joints will be removed.
+# Gout in the spine, neck, hands and waist will be lost.
+# The mind becomes strong and sharp.
+# Irregularities in menstruation will be cured.
+# Glandular secretions will become regulated.
+# Troubles in the bladder and urethra will be cured.
+# It gives control over the limbs.
+# It adds charm and shine to the face and skin.
+# It removes wrinkles.
+# It removes lethargy.
+# It cures insomnia.
+# It cures hysteria.
+# Fear complexes will be removed.
+# Hopelessness will be lost.
+# It helps in self-expression and develops one’s potentiality.
+# Spinal pain, piles, hernia, hydrocele in men, nervous pain, nervous disability will be cured.
+# It cures kidney and gall bladder troubles, gastric trouble, dyspepsia, acidity, dysentery, syphilis, gonorrhoea, obesity, thinness and liver diseases.
+# It increases the capacity to work until 75-80 years of age.
 == How to perform ==