Taking the Air
|Taking the Air|
|Speaker||Shrii Shrii Anandamurti|
|Included in||Ananda Marga Caryacarya Part 3|
|Location in Sarkarverse|
In this chapter Prabhat Ranjan Sarkar told pure and fresh air can cure disease. He suggested to breathe in as fully as possible, because with deep breathing the air gets an opportunity to be completely absorbed by the lungs.
Sarkar also asked to walk in the fresh air than to ride a vehicle. And if the body does not work up a sufficient sweat, it'll indicate the air has not been properly breathed.
Procedure for Fasting
|Ananda Marga Caryacarya Part 3
With: Taking the Air
| Succeeded by|