Sadhana: Difference between revisions
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=== Dharana === | === Dharana === | ||
Dharana is the process to concentrate the mind on a certain point. | Dharana is the process to concentrate the mind on a certain point. | ||
=== Dhyana === | |||
Dhyana or meditation is is the unbroken flow of the mind-stuff, or citta, in one continuous stream, like the flow of oil, where all the propensities of the mind are fixed on the goal.. | |||
== References == | == References == |