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 {{Infobox discourse
-| title = <!-- Write the name of the title -->Bhavámbodhipotam
+| title = <!-- Write the name of the title -->Pratyáhára Yoga and Paramágati
 | image = <!--Write image name eg. Example.jpg, do not include "File:" -->
 | caption =
 | speaker = <!-- Write the name of the speaker -->[[Shrii Shrii Anandamurti]]
-| date    = <!-- Date-->1978 September 21
+| date    = <!-- Date-->1978 September 24
 | time    = <!-- Time or Morning/Evening -->
 | place = <!-- Location -->Patna, India| coordinates = <!-- Coord -->
 | also known as = <!--Other names -->
 | language =
-| topic    = <!-- Topic -->The supreme entity alone should be taken as an object of mind
+| topic    = <!-- Topic -->The process of mind withdrawal
 | event    = <!-- Event, if any -->
 | included in = [[Ananda Vacanamrtam Part 2]]
 }}
-'''''Bhavámbodhipotam''''' is a discourse given by [[Shrii Shrii Anandamurti]] on 1978 September 21 in Patna, India. This discourse is the thirteenth chapter of [[Ananda Vacanamrtam Part 2]].<ref name="AV2">{{cite book|title=Ananda Vacanamrtam Part 2|author=Shrii Shrii Anandamurti}}</ref>
+'''''Pratyáhára Yoga and Paramágati''''' is a discourse given by [[Shrii Shrii Anandamurti]] on 1978 September 24 in Patna, India. This discourse is the sixteenth chapter of [[Ananda Vacanamrtam Part 2]].<ref name="AV2">{{cite book|title=Ananda Vacanamrtam Part 2|author=Shrii Shrii Anandamurti}}</ref>
 == Synopsis ==
-{{Quote box|width=360px|bgcolor=|align=left|quoted=1|salign=right|quote=“Bhavámbodhipotam” sharanaḿ vrajámah.” He is just like a big ship plying across a mighty ocean of bhava. What is bhava? That wee-bit portion of reactive momenta which is the cause of rebirth. Bhava is just like a dangerous ocean and that mighty ocean is insurmountable. So to surmount it you require a good, big and strong ship. “O Parama Puruśa, You are that ship and we are moving towards that ship to take its shelter in order to cross this ocean of bhava.” And there is no other way.|source=Shrii Shrii Anandamurti}}
+{{Quote box|width=360px|bgcolor=|align=left|quoted=1|salign=right|quote=“Bhavámbodhipotam” sharanaḿ vrajámah.” Tad yacchecchánta átmani. “Now this pure ‘I’ feeling, ‘I exist’” – where all your propensities, along with the citta, and the citta along with the ahaḿtattva, and the ahaḿtattva along with the mahattattva, form one strong unit of movement – “is also to be withdrawn and merged into that Cognitive Principle.” And that Cognitive Principle is free from all bondages. And that is the Paramágati, that is the Supreme Goal of human existence.|source=Shrii Shrii Anandamurti}}
-Anandamurti starts the discourse by saying that in both the vedas and tantras it has been said that only the Supreme entity should be taken as the object of mind. He then explains the word "smrti" - an internal recreation of an object of mind or memory. The best repetition, recreation of mind and goal is the Supreme Lord. Anandamurti goes on explaining that [[Parama Purusha]] in order to cross the turbulent waters of our past deeds, we must take Him as our only shelter.<ref name="AV2"/>
+Anandamurti starts the discourse by saying that as Pratyahara should be connected with Dharana, just as Pranayama is connected with a point in meditation. in both the vedas and tantras it has been said that only the Supreme entity should be taken as the object of mind. He then explains the word "smrti" - an internal recreation of an object of mind or memory. The best repetition, recreation of mind and goal is the Supreme Lord. Anandamurti goes on explaining that [[Parama Purusha]] in order to cross the turbulent waters of our past deeds, we must take Him as our only shelter.<ref name="AV2"/>
 == References ==