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Ananda Marga Caryacarya Part 3: Difference between revisions
Ananda Marga Caryacarya Part 3 (view source)
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'''''Ananda Marga Caryacarya Part 3''''' is the first part of three-books series [[Ananda Marga Caryacarya]]. The book starts with the chapter "Bathing Procedure and ''Pitr Yajiṋa''" (explaining the right procedure for bathing with a special ''mantra'') and is composed of 76 pages, contains 10 chapters with dos and don'ts to follow for progress in mental and spiritual ''sadhana''. In this last part the author explains yogic ''asanas'' (postures), ''yoga'' practices like the procedure for fasting and other health procedures like the Self-massage "usually used after ''Asana'' practice, but before ''Savasana''. | '''''Ananda Marga Caryacarya Part 3''''' is the first part of three-books series [[Ananda Marga Caryacarya]]. The book starts with the chapter "Bathing Procedure and ''Pitr Yajiṋa''" (explaining the right procedure for bathing with a special ''mantra'') and is composed of 76 pages, contains 10 chapters with dos and don'ts to follow for progress in mental and spiritual ''sadhana''. In this last part the author explains yogic ''asanas'' (postures), ''yoga'' practices like the procedure for fasting and other health procedures like the Self-massage "usually used after ''Asana'' practice, but before ''Savasana''. | ||
== Chapters == | |||
The part 3 of Ananda Marga Caryacarya is divided into the following chapters— | |||
* Preface | |||
# Bathing Procedure and Pitr Yajiṋa | |||
# Procedure for Eating | |||
# Procedure for Fasting | |||
# Taking the Air | |||
# Physical Restraint | |||
# General Health Rules | |||
# Different Yoga Practices | |||
# Ásanas | |||
# Mudrás and Bandhas | |||
# Práńáyáma | |||
* Appendix | |||
* Saḿskrta Glossary | |||
== References == | == References == | ||
{{reflist}} | {{reflist}} | ||