85,257
edits
Meditation: Difference between revisions
Fixed link
m (added Category:Articles lacking infobox using HotCat) |
(Fixed link) |
||
| Line 12: | Line 12: | ||
# '''Yama:''' How a person should behave in relation to society. This includes five sub-branches. | # '''Yama:''' How a person should behave in relation to society. This includes five sub-branches. | ||
# '''Niyama:''' Self-regulated conduct. This also includes five sub-branches. | # '''Niyama:''' Self-regulated conduct. This also includes five sub-branches. | ||
# '''Ásana:''' [[Asanas]] are physical postures designed to cure physical or psychic problems, which in turn impede spiritual progress. | # '''Ásana:''' [[:wikipedia:Asana|Asanas]] are physical postures designed to cure physical or psychic problems, which in turn impede spiritual progress. | ||
# '''Práńáyáma:''' Breath control to help the mind concentrate in meditation. | # '''Práńáyáma:''' Breath control to help the mind concentrate in meditation. | ||
# '''Pratyáhára:''' Withdrawing the mind from the external world, as part of meditation. | # '''Pratyáhára:''' Withdrawing the mind from the external world, as part of meditation. | ||