Sadhana: Difference between revisions

Sadhana (view source)

179 bytes added , 11 March 2014

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 === Pranayama ===
-Sarkar told Pranayama is the scientific process to control respiration and hence the mind, as a result of which sadhana is especially facilitated.
+Pranayama is the scientific process to control respiration and hence the mind, as a result of which sadhana is especially facilitated. Sarkar told, there is an inseparable relationship between the váyus of the body [ten basic energy flows] and the mind. Unsteadiness of respiration means unsteadiness of mind and vice versa.
 == References ==