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Sadhana: Difference between revisions
→Pratyahara: ++Dharana
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=== Pratyahara === | === Pratyahara === | ||
The word ''pratyahara'' literally means "withdrawal" — withdrawing the unsteady mind from the allurement of particular objects. | The word ''pratyahara'' literally means "withdrawal" — withdrawing the unsteady mind from the allurement of particular objects. | ||
=== Dharana === | |||
Dharana is the process to concentrate the mind on a certain point. | |||
== References == | == References == | ||