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'''''The Body''''' is the second chapter of ''[[Ananda Marga Caryacarya Part 2]]'' written by [[Prabhat Ranjan Sarkar]].<ref name="EE">{{cite book|title=[[The Electronic Edition of the Works of P. R. Sarkar]]|publisher=[[Ananda Marga Pracaraka Samgha]]|author=[[Prabhat Ranjan Sarkar]]|edition=7.5|language=English|chapter={{PAGENAME}}}}</ref>
{{Infobox discourse
| title = <!-- Write the name of the title -->The Body
| image = <!--Write image name eg. Example.jpg, do not include "File:" -->
| caption =
| speaker = [[Shrii Shrii Anandamurti]]
| date    = <!-- Date-->1956
| time    = <!-- Time or Morning/Evening -->
| place = <!-- Location -->Jamalpur
| coordinates = <!-- Coord -->
| also known as = <!--Other names -->
| topic    = <!-- Topic -->
| event    = <!-- Event, if any -->
| included in = <!-- Write the name of the books where the discourse has been included -->''[[Ananda Marga Caryacarya Part 2]]''
}}
'''''The Body''''' is the second chapter of ''[[Ananda Marga Caryacarya Part 2]]'' written by [[Shrii Shrii Anandamurti]].<ref name="AMCC">{{cite book|title=[[Ananda Marga Caryacarya part 2]]|publisher=[[Ananda Marga Pracaraka Samgha]]|author=[[Shrii Shrii Anandamurti]]|chapter={{PAGENAME}}}}</ref>


== Chapter synopsis ==
== Chapter synopsis ==
In this chapter Prabhat Ranjan Sarkar gave few instructions to keep the body clean and fit for ''sadhana''.
In this chapter Shrii Shrii Anandamurti instructed to keep the body clean and fit for ''sadhana''. He told—<ref name="AMCC" />
# One should keep his or her body neat and clean.
# After urination one should cleanse genitals with water or by some other means.
# Twice daily before regular meditation, and before any other time of meditation, bath or vyápaka shaoca (thorough cleanliness, half bath) should be done.
# Before taking food and before going to sleep, one should do vyápaka shaoca with cold water, or in cold weather, with lukewarm water.
# It is recommended to fast without water on ekádashii. In addition, if desired, a fast can be observed on two more days of the month, namely púrńimá (full moon) and ''amávasyá'' (new moon). For a ''sannyásii'' (renunciant) it is imperative to fast invariably on both ''ekádashiis'', ''púrńimá'' and ''amávasyá''.


== References ==
== References ==
{{reflist}}
{{reflist}}
{{Portal|Ananda Marga Caryacarya}}


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  | years  =
  | with  = The Body
  | with  = The Body
  | before =  
  | before = ''[[Sadhana (Intuitional Practice)]]''
  | after  =
  | after  = ''[[Society]]''
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{{Ananda Marga Caryacarya}}
{{Ananda Marga Caryacarya}}
[[Category:Chapters of Ananda Marga Carycarya Part 2]]
[[Category:Chapters of Ananda Marga Carycarya Part 2]]
[[Category:Discourses of Prabhat Ranjan Sarkar in 1956]]

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