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== Chapter synopsis == | == Chapter synopsis == | ||
In this chapter Prabhat Ranjan Sarkar gave few instructions to keep the body clean and fit for ''sadhana''. | In this chapter Prabhat Ranjan Sarkar gave few instructions to keep the body clean and fit for ''sadhana''. He suggested — | ||
* One should keep the body neat and clean. | |||
* After urination cleanse with water or by some other means. | |||
* Twice daily before regular meditation, and before any other time of meditation, bath or vyápaka shaoca (thorough cleanliness, half bath) should be done. | |||
== References == | == References == |