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The Body: Difference between revisions
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* After urination cleanse with water or by some other means. | * After urination cleanse with water or by some other means. | ||
* Twice daily before regular meditation, and before any other time of meditation, bath or vyápaka shaoca (thorough cleanliness, half bath) should be done. | * Twice daily before regular meditation, and before any other time of meditation, bath or vyápaka shaoca (thorough cleanliness, half bath) should be done. | ||
* Before taking food and before going to sleep, one should do vyápaka shaoca with cold water, or in cold weather, with lukewarm water. | |||
== References == | == References == | ||