Fasting: Difference between revisions

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== Spiritual benefits ==
== Spiritual benefits ==
The energy that is not expended in digesting food can and should be dedicated to ''[[Procedure_for_Fasting#Definition of fasting, who should observe it and when|upavása]]'', often done through additional ''[[Ananda Marga#Sadhana (spiritual endeavor)|sádhaná]]''.<ref name="AMCC" />
The energy that is not expended in digesting food can and should be dedicated to ''[[Procedure_for_Fasting#Definition of fasting, who should observe it and when|upavása]]'', often done through additional ''[[Ananda Marga#Sadhana (spiritual endeavor)|sádhaná]]''.<ref name="AMCC" />
== Fasting dates ==
* [https://sarkarverse.org/images/1/1f/Fasting_dates_2018-2019.xlsx Ananda Marga fasting dates for 2018-2019] (calculated by Madhusudhana)
* [https://sarkarverse.org/images/3/36/Fasting_dates_2018-2021.xlsx Ananda Marga fasting dates for 2018-2021] (calculated by Madhusudhana)


== See also ==
== See also ==
* [[Procedure for Fasting]]
* [[Procedure for Fasting]]
== Useful links ==
* [https://sarkarverse.org/images/1/1f/Fasting_dates_2018-2019.xlsx Ananda Marga fasting dates for 2018-2019] (calculated by Madhusudhana)
* [https://sarkarverse.org/images/3/36/Fasting_dates_2018-2021.xlsx Ananda Marga fasting dates for 2018-2021] (calculated by Madhusudhana)


== References ==
== References ==
{{reflist}}
{{reflist}}