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|header1 = Yama (Restraint) | |header1 = Yama (Restraint) | ||
| label2= | | label2= Ahiḿsá (Benignity) | ||
| data2 = Thinking, speaking, and acting without inflicting pain or harm on another | | data2 = Thinking, speaking, and acting without inflicting pain or harm on another | ||
| label3= Satya (Benevolence) | | label3= Satya (Benevolence) | ||
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| label8= Shaoca (Cleanliness) | | label8= Shaoca (Cleanliness) | ||
| data8 = Physical and mental purity, both internal and external | | data8 = Physical and mental purity, both internal and external | ||
| label9= | | label9= Santośa (Contentment) | ||
| data9 = Maintaining a state of mental ease | | data9 = Maintaining a state of mental ease | ||
| label10= Tapah<br>(Sacrifice) | | label10= Tapah<br>(Sacrifice) | ||
| data10 = Acceptance of sufferings to reach the spiritual goal | | data10 = Acceptance of sufferings to reach the spiritual goal | ||
| label11= | | label11= Svádhyáya (Contemplation) | ||
| data11 = Clear understanding of any spiritual subject | | data11 = Clear understanding of any spiritual subject | ||
| label12= Iishvara | | label12= Iishvara Prańidhána (Dedication) | ||
| data12 = Adopting the Cosmic Controller as the only ideal of life and moving with ever-accelerating speed toward that Desideratum | | data12 = Adopting the Cosmic Controller as the only ideal of life and moving with ever-accelerating speed toward that Desideratum | ||