Template:Yama-Niyama
| Yama (Restraint) | |
|---|---|
| Ahiḿsá (Benignity) | Thinking, speaking, and acting without inflicting pain or harm on another |
| Satya (Benevolence) | Thinking and speaking with goodwill |
| Asteya (Honesty) | Not taking or keeping what belongs to others |
| Brahmacarya (Ideation) | Constant mental association with the Supreme |
| Aparigraha (Frugality) | Non-indulgence in superfluous amenities |
| Niyama (Regulation) | |
| Shaoca (Cleanliness) | Physical and mental purity, both internal and external |
| Santośa (Contentment) | Maintaining a state of mental ease |
| Tapah (Sacrifice) | Acceptance of sufferings to reach the spiritual goal |
| Svádhyáya (Contemplation) | Clear understanding of any spiritual subject |
| Iishvara Prańidhána (Dedication) | Adopting the Cosmic Controller as the only ideal of life and moving with ever-accelerating speed toward that Desideratum |
| Intent is primary, but both intent and action should conform if possible. | |