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== Chapter synopsis == | == Chapter synopsis == | ||
In this chapter Prabhat Ranjan Sarkar gave | In this chapter Prabhat Ranjan Sarkar gave instructions to keep the body clean and fit for ''sadhana''. He suggested — | ||
# One should keep the body neat and clean. | # One should keep the body neat and clean. | ||
# After urination cleanse with water or by some other means. | # After urination cleanse with water or by some other means. |