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== Nature == | == Nature == | ||
According to [[Shrii Shrii Anandamurti]], Yatamana is not only a mental effort, but it is a physical and spiritual effort as well. | According to [[Shrii Shrii Anandamurti]], Yatamana is not only a mental effort, but it is a physical and spiritual effort as well. He told, any action that does not lead to to over-all well-being, should not be categorized as Yatamana. | ||
== References == | == References == |