Procedure for Eating

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Procedure for Eating is the th chapter of Ananda Marga Caryacarya Part 3 written by Prabhat Ranjan Sarkar.[1]

Chapter synopsis

In this chapter Prabhat Ranjan Sarkar instructed the procedure of eating. He told, before eating one should do vyápaka shaoca properly with cold water. If the environment is extremely cold, one may use lukewarm water.

The procedure of this vyápaka shaoca is—
wash the arms, the face, the legs, the neck and the genital organs. Then, keeping the eyes wide open, hold a mouthful of water and gently splash the eyes a minimum of twelve times.

References

Preceded by
Ananda Marga Caryacarya Part 3
With: Procedure for Eating
Succeeded by