Procedure for Eating

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Procedure for Eating is the th chapter of Ananda Marga Caryacarya Part 3 written by Prabhat Ranjan Sarkar.[1]

Chapter synopsis

Vyapaka shaoca before eating

In this chapter Prabhat Ranjan Sarkar instructed the procedure of eating. He told, before eating one should do vyápaka shaoca properly with cold water. If the environment is extremely cold, one may use lukewarm water.

The procedure of this vyapaka shaoca is—
wash the arms, the face, the legs, the neck and the genital organs. Then, keeping the eyes wide open, hold a mouthful of water and gently splash the eyes a minimum of twelve times.

Inviting others to share food

Before sitting down to eat, one should hatever persons are present around you and share your food with them. If they do not want to share, enquire whether they have enough food with them or not.

References

Preceded by
Ananda Marga Caryacarya Part 3
With: Procedure for Eating
Succeeded by