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Procedure for Eating: Difference between revisions
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==== ''Sattvika Ahara'' ==== | ==== ''Sattvika Ahara'' ==== | ||
[[File:Basic saffron rice.JPG|thumb|Cooked rice — a ''sattvika'' food, described by Sarkar.]] | [[File:Basic saffron rice.JPG|thumb|Cooked rice — a ''sattvika'' food, described by Sarkar.]] | ||
Sarkar described ''Sattvika Ahara'' as "all foods that are beneficial to both body and mind" and provided a list of ''Sattvika Ahara''—<ref name="EE" /> | Sarkar described ''Sattvika Ahara'' (sentient food) as "all foods that are beneficial to both body and mind" and provided a list of ''Sattvika Ahara''—<ref name="EE" /> | ||
# All the staple food-grains such as rice, wheat, barley, etc. | # All the staple food-grains such as rice, wheat, barley, etc. | ||
# All the pulses except masúr (an orange-coloured lentil) and khesári; | # All the pulses except masúr (an orange-coloured lentil) and khesári; | ||