The Body: Difference between revisions
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Revision as of 17:54, 28 May 2014
The Body | |
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Speaker | Shrii Shrii Anandamurti |
Date | 1956 |
Place | Jamalpur |
Location in Sarkarverse |
The Body is the second chapter of Ananda Marga Caryacarya Part 2 written by Shrii Shrii Anandamurti.[1]
Chapter synopsis
In this chapter Shrii Shrii Anandamurti gave instructions to keep the body clean and fit for sadhana. He suggested —[1]
- One should keep the body neat and clean.
- After urination cleanse with water or by some other means.
- Twice daily before regular meditation, and before any other time of meditation, bath or vyápaka shaoca (thorough cleanliness, half bath) should be done.
- Before taking food and before going to sleep, one should do vyápaka shaoca with cold water, or in cold weather, with lukewarm water.
- It is recommended to fast without water on ekádashii. In addition, if desired, a fast can be observed on two more days of the month, namely púrńimá (full moon) and amávasyá (new moon). For a sannyásii (renunciant) it is imperative to fast invariably on both ekádashiis, púrńimá and amávasyá.
References
- ^ a b Shrii Shrii Anandamurti "The Body" Ananda Marga Caryacarya part 2 (7.5 ed.) Ananda Marga Pracaraka Samgha
Preceded by Sádhaná (Intuitional Practice |
Ananda Marga Caryacarya Part 2 With: The Body |
Succeeded by Society |