Taking the Air: Difference between revisions

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Revision as of 22:15, 12 March 2014

Taking the Air is the 4th chapter of Ananda Marga Caryacarya Part 3 written by Prabhat Ranjan Sarkar.[1]

Chapter synopsis

In this chapter Prabhat Ranjan Sarkar told pure and fresh air can cure disease. He suggested to breathe in as fully as possible, because with deep breathing the air gets an opportunity to be completely absorbed by the lungs.[1]

Sarkar also asked to walk in the fresh air than to ride a vehicle. And if the body does not work up a sufficient sweat, it'll indicate the air has not been properly breathed.[1]

References

Preceded by
Procedure for Fasting
Ananda Marga Caryacarya Part 3
With: Taking the Air
Succeeded by
Physical Restraint